Our 30-minute initial consultation allows us to understand the athlete's injury history and goals for the future. This session will serve as the foundation for a personalized program tailored to the athlete's specific objectives and goals.

Our 30-minute movement assessment, conducted via FaceTime or Zoom, evaluates the athlete’s movement patterns and current training regimen. This session is a thorough and accurate assessment that is vital to developing a tailored training program.

Our comprehensive written program is designed specifically for athletes, created in collaboration with their physician, strength/sports coach, athletic trainer, and physical therapist. This service includes discussing implementation strategies and exploring alternative methods to enhance the athlete’s goals, ensuring a holistic approach to their training and development.